A Able Anniversary Brainwork

 31 December 18:00   

    A Able Anniversary Meditation   by ADD Drillmaster Jennifer Koretsky

     © Absorb 2004

    At the abutting of the year, we generally acquisition ourselves cerebration advanced to the next year. We anticipate about all the things we didn t achieve this year, and vow to achieve them next year. Few of us yield the time to reflect on the accomplished year and attending at our successes and the adventures that we accept abstruse from.

    Before you alpha cerebration about New Year s Resolutions, yield some time to meditate on the year that s gone by. Accomplishing so will acquiesce you to reflect on what s important to you, and to make a allusive plan for the New Year. Set abreast some time to anticipate about, address about, or allocution about your answers to the afterward questions.

    Looking aback on 2004...

    What were my successes?

    What did I do that I anchorage t accustomed myself acclaim for?

    What unrealistic expectations did I authority myself to?

    What would I do over, if accustomed the opportunity? What assignment did I apprentice from this experience?

    Looking advanced to 2005...

    What did I wish to achieve in 2004 that I wasn t able to?

    Why was this important to me?

    What captivated me back?

    What am I accommodating to do differently?

    End your brainwork with...

    Who are the humans I am alotof beholden for?

    What are the strengths and abilities I am alotof beholden for?

    What is my best quality? How will I allotment this superior with added people?

    Happy New Year!