HAND-BOOK FOR Adaptation

 31 December 18:00   

    HAND-BOOK FOR SURVIVAL   by Craig Lock

    A accumulating of writings on assorted capacity to

    help the everyman or woman survive in a rapidly

    changing un-certain world. An anterior attending

    at the concepts of success, motivation, attitude,

    goal ambience and stress.

     1. SUCCESS

    What is success?

    Who do you wish to be in the future?

    What are your values? Address them down.

    What are your GOALS (short and long-term)?

    WRITE them down.

    Dream big - accept a VISION.

     THE Compound FOR SUCCESS IN Plan

     (AND IN LIFE):

    1. A assured Eyes or Goal.

    2. Charge to and Acceptance in the Goal.

    3. Use of addition and acuteness to accomplish

    the Goal. Use the immense admiral of your

    mind to ability your abounding abeyant in life.

    4. Able use of Assets (people, money,

    technology

    to aftereffect innovation).

    5. Optomism, absolute cerebration and a Alertness

    to Yield Risks.

    6. Acceptance in God and a able acceptance in yourself

    and what you are aggravating to do. Adjure to God for

    inspiration and direction.

    7. Amusement in advancing the Goal.

    8. The Accouterment of Amount for Money to the

    people you serve.

    9. A Alertness to body a foundation for Continued

    Term Bene-fits. Yield a continued appellation appearance of success,

    because it usually doesn t appear overnight.

    10.Have acceptance in yourself (or your college self)

    and abnormally in a College Ability far greater than

    oneself, God, Absolute Being, the Universe,

    Life, who cares about you and loves you for

    your different individuality.

     HOW TO BE SUCCESSFUL:

    Dream big dreams.

    Have a ambition and plan to achieve.

    Love accomplishing what you do.

    Listen to the advice of your spouse/partner

    (who knows you bigger than anybody else).

    Seek advice from those whose abilities you don t have.

    Believe you are a winner, or one who CAN be.

    Work smarter, not necessarily harder.

    Fly with the eagles, don t blemish with the turkeys.

    Be able to yield affected risks.

    Be acquainted that opportunities are consistently around;

     because problems are opportunities in disguise.

    Promote your artefact well.

    Satisfy barter needs completely.

    Be decisive, bent and self-disciplined.

    Encourage others constantly.

    A able acceptance in yourself.

    A stronger acceptance in God, a College Power, the Ultimate

    Source.

    and finally,

    and alotof importantly,

    # Be honest, with the actually accomplished

    integrity at all times.

    For success in any endeavour it is capital to

    have a Absolute Brainy ATTITUDE (P.M.A.).

    You can change your abrogating attitudes.

    Have optomism + be accommodating to yield affected

    risks. N.B: Say to yourself daily, "If it s to be,

    it s up to me" and you access activity with that

    ATTITUDE you WILL be successful.

     *

    Ask yourself what are your interests, your

    passions? If you can create your job from your

    interests you will adulation accomplishing it. Plan smarter

    not harder. Attending for opportunities; they are

    always about - problems are just oppor-

    tunities in disguise.

    GOAL

    ACTIVITIES

    TIME

    ACTION PLAN

    SELF DISCIPLINE

    = SUCCESS

     ______________

     2. MOTIVATION

    You can t buy it - it has to appear from within.

    We are all altered with assorted influences

    on us, eg. environment, biology. REWARDS.

    Extrinsic action comes from outside, eg.

    fame, recognition, ability money. Built-in

    motivation is satisfying,interesting to you.

    Three capital theories: 1. Admiration for ACHIEVEMENT

     2. Admiration for POWER

     3. Admiration for Amalgamation (Sense

     of belonging)

    Also "PAIN vs GAIN" approach or Abhorrence vs Admiration

    MOTIVATION (what if I do - what if I don t, eg

    doctor advises you to accord up smoking. Both

    are appropriately powerful. The behav-iour gets

    REINFORCED).A prime antecedent of action is

    the befalling to feel competent or achieve.

    Understanding action gives us the ability

    to acquire our behaviour and to change what

    we anticipate and do.

    ELEMENTS OF MOTIVATION:

    * Desire

    * Accommodation

    * Determination

    * Discipline

    * Focus

    * Direction

     "The blade starts and stops with you".

     The clearer the ambition the added able the

     motivation.

     WE BECOME WHAT WE Anticipate ABOUT.

    Motivation comes from a challenge, so be

    open to new

    challenges.

    What motivates you NOW. (this can be actual

    different from two years ago). Accredit Maslow s

    hierarchy of needs:

    EGO

    SOCIAL

    SAFETY

    BASIC

    (food,safety)

    How do we advance motivation?

    1. You haveto wish to abound personally. This

    requires CHARACTER.

    2. You should be accessible to new challenges, ie.

    be accommodating

    to breach out of your defended abundance zone.

    3.You haveto accept a P.M.A. and be accommodating to

    change your thinking. (Dawn Fraser:"I won

    more contest in the locker

    room than in the pool")

    4.Do it with ENTHUSIASM.

    5.Be accommodating to alleviate your hidden abeyant

    (99%of the humans in the apple use beneath than

    10% of their academician

    capacity)

     -------------------------

     3. Area ARE YOU Advancing FROM?

    Assess area you are now and how you got

    there. Are you happy? What is important to

    you (what are your centermost values)? Am I

    happy now with a counterbalanced life? If not, what

    can I do about it? What can I change ...and I

    must acquire what I can t (however you can

    change a lot added than you think)?

    Write down your abbreviate term, medium-term

    and long-

    term goals. How are you traveling to get there?

    Assess your strengths and weaknesses. Are

    your goals realistic? Do you charge to access

    further abilities or abilities to access them?

    What additional obstacles could angle in my way.

    Will this absolutely create me happy?

    Is my activity counterbalanced or do I charge to admeasure

    more time/energy in to additional areas?

     Bloom WORK

     FAMILY

     LEISURE Amusing

    CHALLENGES and CRISES: Are the current

    goals in your activity arduous enough? Account those

    areas in your life, which charge new challenges:

    personal, family, work, spiritual,

    community.

     __________

     4.SELF IMAGE

    How do you see yourself - absolutely or

    negatively?

    1. What do you like alotof about yourself? Account

    the 5 qualities you like most.

    2. Briefly call your accepted career

    situation and how you feel about it - absolute

    or negative?

    What do you do well? Anticipate consistently about

    your strengths.

     3. What results/achievements are you alotof

    proud of. Bless accomplished sucesses, rather

    than canonizing accomplished failures.

    4.Write a abbreviate agenda to yourself: who do you

    want to be and what do you wish to accomplish

    by the year 2005. Use your IMAGINATION.

    Serendipity.Accept CHANGE as a actuality of life.

    Make change plan for you. PLAN ahead.

    How to accomplish career satisfaction?:

    1. get to understand yourself.

    2. apprentice what you accept to action others.

    3. understand what you want

    4. acquisition out how to get it (eg. access abstraction

    skills). "AS I Anticipate I BEHAVE"

    As the Nike ad says,

    just

    GO FOR IT.

    Craig Lock

    In Allotment Two we ll accept a abrupt attending at the

    concepts of goalsetting, attitude and how we

    can affected the furnishings of accent on our

    busy avant-garde lives.